This week has been a pretty difficult one and while laying around in my grief hasn't gotten me far, I will say that I relied a lot of films to distract me from my sadness. Ironically watching the film Inside Out, was more therapeutic than any phone call or text. Inside out is the perfect animation film describe human emotions and development. There's joy, sadness, anger, disgust, and fear (all of which are characters in the film) and all of which make being a grown up extremely difficult.
Here is the trailer for anyone who hasn't seen the film, there's excellent animation and the story line is probably the best I've seen in any children movie. Plus: The animators and designers really put in an extreme amount of effort and attentiveness in the every aspect of the film, like the 'command center'.
I learned a lot re-watching this film but mostly that sadness is equally as vital to our well-being, as happiness.
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